School holidays

Wow....school holiday starts today.... see my teacher n friends(our class photo)
Got some homework from teacher Adelinde,teacher Sabrina,therepy teacher May and Teacher Binu. Okay let's go through to see what I need to do during the holidays.

Playtime
-Play peekaboo (different ways)
-roll front and back with a ball
-assume hand and knees position from sitting and than crawl towards the ball.
-place over a bolster, so can move shoulders and hips freely and touch the ground with hands and knees.
-play mirror games in front crawl for a closer look.
-play games with crawling position
-play on surface of varied heights.
-play with a toy while standing
-need to cruise around with playing
-move with more music.

Therepy excerise
-In lying back
-shoulders flexion and extension
-shoulders abduction and adduction
-shoulders external rotation and internal rotation
-elbows flexion and extension
-forearms supination and pronation
-wrists flexion and extension
-thumb and fingers flexion and extension,abdcution & adduction
-alternate hip and knee flexion & extension
-hip abduction & adduction
-hip external rotation and internal rotation
-ankle stretching
-toes flexion & extension

Sit up initiated by head and neck bending

Lying on side
-active assisted straight leg raising

Lying on stomach
-active assisted straight leg raising
-knee flexion and extension

Assume quadruped position and play

Crawl towards a toy or person

Facilitate cruising along the bed right and to left
(10 times for each exercise x twice per day)

So......much to do......
Anyway got sisters and brother to help, so I think is not a big prolbem.WORK HARD WORK HARD!!!!!Everyone!!!!!